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Filtering by Tag: hospital staff

10 questions you should ask when writing your birth plan.

Megan Jennings

 

Your birth plan is a great way to communicate your wishes to your birth team, but it can be hard to decide what your wishes are. Here’s a check list of a few questions you need to ask yourself while making your birth plan and a few sources for finding answers

___ Will you have a labor coach? Will your main support be your husband? Will you have a doula?

___ Who do you want or don't you want in the delivery room? 

___ Will you have a birth photographer? Does the hospital allow you to take photos?

___ Do you want anything special in the room, like a labor playlist on your iPod, oil diffuser, led candles, your own pillow and blanket?

___ Would you like to get out of bed during labor?

___ Do you want a drug-free birth? Why? Make sure you and your care provider are on the same page.

___ At what point or under what circumstances would your Doctor perform a C-section? Are you at a higher risk of needing a C-section, and is there anything you can do to avoid having one?

___ How often and in what situations does your Doctor do episiotomies? If you feel strongly about avoiding one, ask how you can prevent tearing when pushing.

___ Do you want Dad to cut the umbilical cord? Will you bank the cord blood or allow the cord to finish pulsing before cutting it? Would you prefer a cord burning ceremony if you’re birthing at home?

___ If it's a boy, will you have him circumcised? Why?

Here is a couple of great sources to help you find answers to these questions and more: 

Evidence Based Birth, their mission is in their name. They want you to have research you can rely on to make important decisions regarding your birth and child.

American Pregnancy Association has a great article on epidurals and the pros and cons of getting one, along with a plethora of other topics.

Sometimes this process can be a bit overwhelming and you may feel like you need a bit of guidance. This is why I offer prenatal birth plan consulting. For more information click here

5 Reasons why you need to write a birth plan!

Megan Jennings

A birth plan is a good way to find out what your wishes are for your birth. The most important thing about making a list of your preferences is it forces you to do some research about what you might want and possible outcomes based on those choices. When you base your preferences on solid evidence, your preferences will be more likely to be respected by your care provider. Here’s 5 reasons why a birth plan is a good idea.

1. It is a clear and concise way to communicate your wishes to your birth staff. Your nurse will appreciate a easy to read one page document listing out what you expect.

2. Making a birth plan requires self education and research. Knowledge is power. You have a lot of decisions to make as a parent starting as soon as you find out you're pregnant, it’s important to make those decisions based on evidence based information, when its available.

3. While researching for your birth plan, you can get a good idea of what to expect in labor.

4. Your birthing staff will know what you want in the event that things don’t go according to plan. If you end up with an unplanned c-section, what does that look like for you? Would you like skin to skin in the OR? If you are under general anesthesia who do you want to care for your baby until you wake up? 

5. Writing your birth plan is a good way to get your partner involved and open communication between you to make joint decisions about your birth. This is your parters birth too and he needs to feel safe and heard and a lot of times dads don't know what to expect or how many decisions need to be made. It’s also important for you to show him why something may be so important to you so he can fully support you when the time comes. Writing your birth plan together is a great way to get the conversation started.

 

Having a birth plan doesn't guarantee that you will have “the perfect birth”, but having a birth plan can help you when you need to make important decisions. You have already done some self education about possible outcomes, opened communication between you and your partner and your care providers.