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Blog

Filtering by Tag: Daytime Doula

Postpartum Must-Haves

Chelsea Gonzales

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Baby will be here soon, and you’re probably all stocked up on diapers, wipes, and adorable little onesies. These are all important things to have, but they aren’t the only things you’ll need.

Have you thought at all about what you will need right after having a baby? These items are just as important—though admittedly not as cute—as the items you buy for baby.

Wondering what you should put on your baby-prep list after shopping for yourself? Make sure you stock up on the following.

Tucks Pads

Birth is beautiful, but it isn’t always pretty. Having a baby can cause some serious soreness in your lower half, and the constipation that often comes along with the postpartum days doesn’t help matters. Tucks Pads are medicated and provide cooling relief down there.

Mother Love Nipple Cream

The first weeks of breastfeeding will almost certainly cause your nipples to become raw and sore. Fortunately, there are plenty of products on the market that soothe your sore breasts while also remaining safe for baby. Our favorite is Mother Love Nipple Cream. Be sure to pick some up before baby arrives!

Reusable Nursing Pads

Another thing that happens in the first weeks and months of breastfeeding is leaking. As your milk comes in and your body figures out how much milk it actually needs to produce, you’re going to experience some leakage. Nursing pads catch those leaks before they make an appearance on your shirt. Reusable pads are particularly helpful when you have a newborn to care for and no extra time for laundry.

Ibuprofen

After giving birth you’re sure to be sore in more places than you can count. Ibuprofen is an absolute lifesaver, and something you’ll want to keep on hand. Even if you don’t usually use medicine for aches and pains, keep some around just in case. After all, it’s better to be safe than sorry.

AfterEase by Wish Garden

AfterEase drops are perfect for relieving mothers of those dreaded after-birth contractions. It contains a number of herbs that have been used for postpartum care for generations, and the soothing effect the product has is absolutely wonderful.

Never had painful after-birth contractions before? Grab some anyway, as these pains tend to increase with each baby.

L Pads

Tampons and menstrual cups are a no-no after giving birth, and the blood flow after having a baby needs to be caught by something. The obvious answer is pads, and we recommend investing in the super pads because your flow will likely be very heavy at first. Of course, organic pads are always best, but purchasing a large number of organic pads can be pricey.

That’s why we love L Pads from Target. They are cheap, organic, and get the job done.

Postpartum Herbal Sitz Bath

A relaxing bath is the perfect way to recover after giving birth, and a bath with baby can provide fabulous bonding time. Add in an herbal sitz bath, and you and your little one will be treated to the amazing benefits offered by the herbs included. Whether you make your own herbal sitz bath mixture or purchase it premade, you’re sure to love soaking in a wonderful and aromatic bath.

Freezer Meals

Not very many mothers have time or energy to cook healthy delicious meals right after giving birth. Even those who do, don’t want to. After all, they should be bonding with baby.

For this reason, making and freezing plenty of meals beforehand is an excellent idea. Doing this will help ensure you continue to eat well while removing the work of cooking from the already hectic postpartum weeks.

Belly Support Band

After baby is born, your belly is likely to need a bit of additional support for a while. A belly support band is perfect for offering support while reducing pain, swelling, and pressure. It can be worn under any clothing, making it a discreet way to remain comfortable after giving birth.

Do you have everything you need to keep yourself comfortable after baby gets here? If not, it’s time to make a trip to the store and pick up those last-minute things. Happy shopping!

4 Ways a Daytime Postpartum Doula Differs from a Nanny

Chelsea Gonzales

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Many new mamas find they need a bit of help in the first few weeks after having a baby. Sometimes a mother is recovering from a cesarean and isn't as mobile as she would like. Other times, she's suffering from postpartum depression. However, the vast majority of the time, these ladies just need some assistance adjusting to their new normal.

This is perfectly understandable and completely normal. After all, in the past we women have had an entire village of other ladies to help us out after birth. However, many modern women are unsure who to turn to in this time of need.

Of course, there is the option of hiring a nanny. However, a nanny doesn't really offer all that a brand new mother needs. This is where a postpartum doula steps in.

Wondering how the care offered by a postpartum doula differs from that of a nanny? Read on!

Mama Care

A newborn nanny comes in to take care of the newborn and only the newborn. While you can hire nannies who are willing to take on older siblings as well, you aren't likely to find a nanny who'll take care of mama.

Considering that the mother just gave birth, she needs someone to care for her too. Fortunately postpartum doulas are happy to take care of baby while also checking in on mama, making sure she has water, bringing her snacks, and even checking in on her emotional health.

Bonding Help

Good nannies are wonderful in that they take great care of their charges. In fact, most nannies even form strong bonds with the children they care for. This is sweet and can help put a mother's mind at ease, but it isn't enough for the brand new mom who is still bonding with the baby herself.

Women who recently gave birth need plenty of time to connect with their newborns. That said, they also need energy to do this. A postpartum doula cares for baby while mama showers and naps, but is quick to offer the baby up and encourage active bonding when the mother is available.

Breastfeeding Assistance

Postpartum doulas are also great for breastfeeding support. Instead of bottle feeding whenever baby is in their charge, they will bring the little one to his or her mother. This helps the new nursing relationship blossom and grow stronger, something that can't happen when bottle feedings are offered as an option.

In addition to ensuring baby is nursed whenever hungry, postpartum doulas are often able to offer tips and advice to mothers who are having trouble breastfeeding. This can be enormously helpful to a new and frustrated mother.

On the other hand, a nanny might be quick to quiet baby with a bottle, and may have no experience at all with breastfeeding. In any case, a nanny is unlikely to be willing to offer breastfeeding support.

Family Support

A good postpartum doula knows that it's her job to help the family adjust to their new addition and ensure this transition goes as smoothly as possible. She will offer help wherever she sees she is truly needed, but she's also acutely aware that the family needs to find their own rhythm. Therefore, a postpartum doula doesn't inject herself unnecessarily and will often offer tips to help the family get things on the right track.

This is in contrast to a nanny, who is only in the home to care for baby. This care may be helpful in the short run, but will be difficult for the family to wean themselves from later. It may also make it hard for the family to find their own way of doing things.

As you can see, while there is nothing wrong with hiring a nanny in many scenarios, postpartum doulas are a superior option for families with a brand new addition.

Are you looking for post-birth help in Oklahoma City? We'd love to assist! Contact us today for more information on our postpartum doula services.